Weiss Choice Wellness
 
 

Weiss Choice Wellness

Wim Hof Method• Hypnosis• Coaching

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Upcoming Workshops
 

 

Wim Hof Method

 1- Day Fundamentals Workshop

January 21, 2018

Double rainbow ranch    boulder,co

Learn to find happiness, health, and strength through the Wim Hof Method. Gain an understanding of the science and theory behind the Wim Hof Method. Breathing techniques, cold exposure, and meditation will be covered. Perfect for beginners and seasoned practitioners!

Wim Hof Method

Mini Workshop

TBA February 2018

Experience the Wim Hof Method in a more intimate setting. Great for jumpstarting your own Wim Hof Method daily practice. Learn the techniques of incorporating the breathing and cold exposure into your daily routine, and what happens to your body and mind while practicing the method.

 

Wim Hof Method

10-Week Intensive

TBA 2018

Dive deep into your practice of the Wim Hof Method. Each weekly 2-hour session will cover different aspects of the Wim Hof Method. Learn about topics including Wim Hof Method's effects on Autoimmune Illnesses, Chronic Pain, and even dive into the transpersonal elements of Wim Hof Method.

 
 
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Wim Hof Method

Wim Hof, also known as The Iceman, has trained himself and many others to utilize breathing techniques, cold water immersion, and meditation as a system of wellness. In 2014, Wim's techniques received scientific validation, as the Wim Hof Method practitioners displayed an ability to influence both their Autonomic Nervous System Immune System. Wim Hof Method is easy to learn, and enjoyable to practice. 

  • Increased Energy
  • Decreased Inflammation
  • Increased Sports Performance
  • Reduced Stress
  • Quicker Recovery
  • Increased Focus, Confidence, and Determination
  • Enhanced Creativity
 

1-On-1 Sessions

Weiss Choice Wellness offers the opportunity to work 1-on-1 with Justin. Whether you want to dive deep into the Wim Hof Method, or experience the power of hypnosis, set up an appointment and become aware of your own potential!

  • Guided Wim Hof Method Breathing
  • Ice Bath / Cold Water Immersion Facilitation
  • Hypnosis
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About Justin

Justin Weiss is based in Boulder, CO. He has been enthusiastic about non-ordinary states since his early years. In his own journey, Justin has reclaimed his life through the utilization of non-ordinary states after struggling with depression, anxiety, and fibromyalgia for many years. It is Justin's mission to help others rediscover the power of the mind as the body's most potent healer. Justin holds a BA in Contemplative Psychology, and has extensive training in various modalities including Hypnosis, Wim Hof Method, Yoga, and Coaching.