Workshops


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WIM HOF METHOD

1- DAY FUNDaMENTALS WORKSHOP

January 21, 2018

Double Rainbow ranch

Boulder, co

Learn to find happiness, health, and strength through the Wim Hof Method. Gain an understanding of the science and theory behind the Wim Hof Method. Breathing techniques, cold exposure, and meditation will be covered. Perfect for beginners and seasoned practitioners!


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WIM HOF METHOD

MINI WORKSHOP

TBA FEBRUARY 2018

Experience the Wim Hof Method in a more intimate setting. Great for jumpstarting your own Wim Hof Method daily practice. Learn the techniques of incorporating the breathing and cold exposure into your daily routine, and what happens to your body and mind while practicing the method.


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WIM HOF METHOD

10-WEEK INTENSIVE

TBA 2018

Dive deep into your practice of the Wim Hof Method. Each weekly 2-hour session will cover different aspects of the Wim Hof Method. Learn about topics including Wim Hof Method's effects on Autoimmune Illnesses, Chronic Pain, and even dive into the transpersonal elements of Wim Hof Method.